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Blogs > GMorningFun > Choccoli and Breese Please |
New habit for the month: Drink at least 2L of water daily
New habit for the month: Drink at least 2L of water daily This one has been easy so far as it's been so hot this month! |
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i own a 2.2 liter water bottle... yeah, drinking 2 liters daily is easy.. and i can easily drink more actually... When I'm good, I'm great, but when I'm bad, I'm even better...
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Did drink 2L of water every day, but on the ones that I did, I definitely felt more energy and healthier. I didn't notice any better skin, but then again my skin is amazing to begin with! On the downside, I did have to pee much more often and it was always clear, so it felt like I was just flushing the water through my kidneys.
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i use to have to pee a lot too. but i no longer do as much anymore. i read this online, but think of your bladder like a sponge, when its dehydrated and u start drinking plenty of water... it will go right thru u. but when your bladder is already saturated... it will absorb the water more easily... i drink at least 4.4 liters everyday actually... When I'm good, I'm great, but when I'm bad, I'm even better...
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