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Blogs > potmen69 > Journey to better health |
is this thing on?
is this thing on? another 432 cals today in 30mins. gonna start going back to back days soon with one day being a program and the other just being more time, like 45mins or so. followed up by a day off. anyone know which workout should come 1st after the off day? the 30min intense routine or the 45min one? |
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I would start back with the 45min one Come think dirty with me - GixxerLust
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